Most people would love to travel in first class if they could afford it, but the prices are insane, so many of us won’t ever get to experience it. However, economy class really isn’t that bad, and there are plenty of ways to make it more bearable. Here are some ways you can maximize comfort on your next economy-class trip.
Pack a Travel Pillow and Blanket
So many travelers forget to pack a good travel pillow and a soft blanket when flying, which is a silly mistake to make. Bringing these will greatly enhance your comfort; neck pillows provide support and reduce the strain on your neck, while a cozy blanket keeps you warm and helps create a more restful environment.
Stay Hydrated
The cabin air of airplanes is notoriously dry, which can lead to dehydration. This is why it’s smart to drink plenty of water before and throughout the flight, helping to keep your body comfortable. While they might be tempting, it’s also worth avoiding caffeine and alcohol, as they can contribute to dehydration significantly.
Move Around Regularly
It’s never good to sit for long periods of time, which can cause stiffness and discomfort, so make a point to get up and move around the cabin at regular intervals. Simple stretches and short walks can help improve circulation and reduce the risk of deep vein thrombosis, which could ruin your flight if you experience them.
Choose Your Seat Wisely
Many people make the mistake of not choosing their economy class seats, ending up with the middle seat with maximum discomfort. Don’t cheap out on this, especially for long-haul flights; CNN recommends you opt for exit rows for extra legroom or choose a window seat if you prefer to lean against the wall. Aisle seats are also great for easier access to the restroom and freedom to stretch your legs.
Dress Comfortably
Another great idea to maximize your comfort in economy class is to wear loose, comfortable clothing. Avoid tight fabrics and choose layers to adjust to varying cabin temperatures. Breathable materials like cotton are the best, helping you to stay cool and comfortable throughout the journey.
Bring Noise-Canceling Headphones
It’s a great idea to invest in noise-canceling headphones before your flight, which can transform it from a headache into a genuinely relaxing experience. They help block out the constant hum of the engines, crying babies, and other ambient noises, allowing you to enjoy music, movies, or simply some peace and quiet.
Bring Healthy Snacks
Airline food is not always appealing or nutritious, so it’s tempting to load up on snacks, but make sure you keep them healthy. Packing your own nutritious snacks ensures you have something tasty and satisfying to eat, and your body will thank you upon arrival, giving you plenty of energy to enjoy your destination.
Use a Footrest
A lot of people have never heard of portable footrests, which can make a huge difference in your comfort level. They help to elevate your feet, reducing pressure on your lower back and improving circulation. They’re usually inflatable or foldable, so when you’ve got one of those, there really is no need for first class.
Practice Good Posture
Just like in other areas of life, it’s wise to maintain good posture throughout your flight, as this will help prevent aches and pains, which will no doubt arise during long flights. Keep your back straight and shoulders relaxed, and use a small pillow or rolled-up jacket to support your lower back if necessary.
Wear Compression Socks
If you struggle with circulation, consider bringing a pair of compression socks for your journey, as these will improve blood flow to your feet and reduce the risk of swelling and deep vein thrombosis. They are especially useful on long flights, helping to keep your legs comfortable and healthy. When combined with regular walks around the cabin, you’ll no doubt have a more comfortable economy-class experience.
Bring Entertainment
You should remember to bring a variety of entertainment options on your flight to make it more enjoyable. Don’t just bring your devices because you won’t have any signal; remember to load them up with books, movies, music, and video games, ensuring that you have plenty to keep you occupied during the flight.
Use Moisturizing Products
Due to the dry cabin air, economy class can take a toll on your skin, so try to remember to pack a small skincare kit with a good moisturizer, lip balm, and eye drops. This will help to keep your skin and eyes hydrated, leaving you feeling refreshed and even pampered upon arrival.
Adjust Your Sleep Schedule
If you’re traveling across time zones, try adjusting your sleep schedule a few days before your flight. This can help minimize jet lag and make it easier to adapt to the new time zone once you arrive at your destination. You’ll also be able to sleep soundly on the journey if you’re flying at night, which is always a blessing.
Create a Personal Comfort Kit
Whatever makes you comfortable, make sure you bring it as part of a personal comfort kit, helping to make your flight more pleasant. Include items like an eye mask, earplugs, a small bottle of hand sanitizer, and anything else that will help you feel like you’re at home. These small comforts can make a big difference during a long journey.
Mind Your Meals
It’s never a good idea to eat a heavy meal before or during the flight, as this could make you feel sluggish and uncomfortable, and you won’t have much room to move around. To avoid this horrible feeling, opt for lighter, balanced meals that are easy to digest. Avoiding overly salty or spicy foods is also wise, as these could lead to excessive water consumption and bathroom visits.
Stay Organized
When traveling in economy class, never underestimate the importance of keeping your belongings organized, which will reduce stress and make your flight more comfortable. Use packing cubes or small bags to keep your essentials easily accessible. It’s a really nice feeling knowing exactly where everything is when traveling.
Stay Calm and Relaxed
If you’re having a tough time throughout your journey, remember to stay calm because stress will only exacerbate your discomfort. Practice relaxation techniques like deep breathing or meditation to try and relax, and listen to some soothing music or guided meditations, helping to encourage further comfort.
Plan for In-Flight Comfort
Just because you’re in economy class doesn’t mean you can’t be comfortable, so bring along any items that you use for comfort at home. This could be a seat cushion, a lumbar support pillow, or even your favorite soft toy. As long as it’s comfortable for you, it will no doubt make your economy class experience more pleasant.
Freshen Up
Never underestimate the importance of staying fresh when you’re traveling, especially on an airplane. Keep a small toiletry kit with essentials like a toothbrush, toothpaste, and face wipes, allowing you to easily freshen up at the airport or during the flight. You’ll be amazed at how much more alive this will help you to feel.
Prepare for Arrival
Before landing, it’s smart to take some time to adjust to the new time zone and freshen up. Use the restroom, stretch, organize your belongings, and prepare for a potential culture shock. There’s no worse feeling than disembarking a plane when you’re not ready for it, so take care of yourself, and you’ll have a great start to your trip.